Either case, the end-of-an-anime blues can be uncomfortable. Some fall into deep depression. Of course, this type of reaction may be a sign of deeper mental health problems that need addressed by a professional.
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5 Ways to Handle After-Anime Depression Has depression hit you after finishing an anime series? You miss the way it gripped your attention and fanned your emotions. You can’t get the characters out of your mind. A good story will remain with you long after you finish it. The best stories will change your understanding of the world.
I already experienced that kind of emptiness after finishing great series, animes and video-games, but I am amazed about how this anime took such a great place in my heart and resonated witn me in just one day. My life is feeling empty and boring now X’D Chris Kincaid January 24, 2021 9:44 am Some stories can really resonate.
Writing is a good way to process your feelings and thoughts about a story. It forces you to consider them deeply. Reply zSlackJack November 1, 2020 10:16 pm while reading everyone`s reply for what anime cause them to be like this, i realized that i handle after-anime blues with more anime that most likely cause it.
I know exactly how you feel. When you watch an anime; the story, the characters, and the plot just make you feel like you're part of that world. You know everything about the characters, and at the same time you experience the same pain and happiness as them. They feel real, and then when it's over it's like.. that's it.
This feeling of emptiness and emotional exhaustion suggests your subconscious needs to digest the story and the characters. At the least, it tells you that you've found a type of story that means something to you. Either case, the end-of-an-anime blues can be uncomfortable. Some fall into deep depression.
0:456:52How To Deal With Post Anime Depression - YouTubeYouTubeStart of suggested clipEnd of suggested clipThing you start to watch the show more and more and then sometimes even begin binging it at the sameMoreThing you start to watch the show more and more and then sometimes even begin binging it at the same night around the halfway. Point through a series is when you start questioning.
If you are feeling the post-binge blues, here are some things you can do to cope.Spend the extra time on a hobby. Finishing a show leaves you with a lot of time on your hands. ... Discuss it with other people. ... Rewatch the show or watch clips of your favorite scenes.
There are a number of things to do, as others mentioned, look into the light novels or manga, they generally go on and help bring closure. Other ways are to yes, simply start up another anime, though, you'll find that you will likely run into the same thing at the end of the new series.
Really, all you can do is take comfort in the fact that a work of fiction moved you. When an anime makes you cry, it means someone's art resonated with you — the characters and their struggles and deaths were so realistic that you felt they were real, and you felt the loss of a non-existent person.
To get over an anime addiction, start by reducing the amount of time you spend watching it every day. Limit yourself to watching only 2 or 3 of your favorite shows, and avoid or delete anime fan sites from your browser favorites to prevent temptation.
Post-traumatic stress disorder (PTSD) is a mental and behavioral disorder that can develop because of exposure to a traumatic event, such as sexual assault, warfare, traffic collisions, child abuse, domestic violence, or other threats on a person's life.
You had an incredible run, the cast was fantastic and the performances were some of the most memorable times of your life. But now you're miserable and you know this weekend is only going to get worse. What you're feeling is commonly referred to as "Post Show Blues" or "Post Show Depression".
While news updates regarding the pandemic may feel unpredictable and ever-changing, a show or movie you've already seen will always stay the same. Watching something you already know the ending to can provide a balance to the uncertainty of real life, says Baratta.
like myself, some people are addicted to anime because it's fun, action-packed, comedic, and entertaining, it's like a show that's so good you can't help but watch another episode, and the characters are cute and different.
Next up is the best anime that will make you cry!8 Clannad (and Clannad: After Story)7 Orange.6 A Silent Voice.5 Plastic Memories.4 Erased.3 Tokyo Magnitude 8.0.2 Grave Of The Fireflies.1 Terror In Resonance.More items...•
Naruto isn't an anime most folks consider when they think of sad anime, but this shonen series about magic ninja manages to hit emotional beats that most "tragic" stories never reach. For all its jokes and action, Naruto dedicates most of its long run to building its characters, both the heroes and the villains.
This feeling of emptiness and emotional exhaustion suggests your subconscious needs to digest the story and the characters. At the least, it tells you that you’ve found a type of story that means something to you. Either case, the end-of-an-anime blues can be uncomfortable. Some fall into deep depression. Of course, this type of reaction may be a sign of deeper mental health problems that need addressed by a professional. For most fans, the blues is a natural part of consuming engaging stories. As a librarian, I’ve seen readers with book hangovers that share the end-of-an-anime depression. They often don’t want to jump into a new book immediately.
At the end of the Manga, the girl reached where the guy and the friend of this girl made a promise to marry, the girl was crying because she found out it wasn’t she who made the promise to marry him but then the guy rejected the promise girl and got to him and then the girl and they got married.
Writing a review about an anime is one of otaku culture’s favorite pastimes, and it offers some outlet for creativity. Most reviews tend to become rants for or against an anime if you write it while you are still hooked on it. It’s a good way to purge your feelings and thoughts. The adage to writing is to write drunk but edit sober. So after you purge yourself of all your emotions, save it as a draft. Don’t hit publish! Do something else for awhile and come back after you are over the blues. Then edit and rewrite the post. You may find your thoughts have changed after your subconscious has chewed on the story for awhile. After you give it a revision pass, you should be able to safely click publish. Good writing requires some distance.
Everyone needs a creative hobby. No matter what it is, make time for it. After binging on an anime, you’ve likely neglected your creative hobby. Now’s the time to return to it! You can use the story you’ve finished as creative fuel. Even if you aren’t into drawing anime characters, themes and other elements of the anime can offer inspiration. Sometimes I’ll find elements of an anime appear in my writing. And if you don’t have a creative hobby, take the time to experiment. Try different things until you find a hobby you enjoy. After bingeing (and who doesn’t binge nowadays?), the shift toward something creative will help the twinge of guilt you can sometimes feel after burning hours in front of a screen. Anime may inspire you to try a new hobby like an instrument or even playing a game like go.
Feelings of sadness are natural and will pass on their own as long as you don’t feed them. It’s a mistake to think we shouldn’t ever feel sad. Do something creative. Learn something new. Hike. Read a book (I recommend Marcus Aurelius’s Meditations). And without realizing it, you won’t feel sad anymore.
Reading manga also engages your brain differently compared to passively watching an anime. This engagement allows you to digest the story and see how its components links together. It allows you to use deep-thinking mechanisms that screen time doesn’t use.
Right after you finish a series that leaves you blue, take a walk. Make sure you leave your phone behind. This doesn’t work if you keep yourself distracted. In fact, you should be decreasing your smartphone and social media use anyway. Excessive use of both have strong links to depression, lack of focus, and other problems. As you walk, you will think about the story you just finished. It’s fine to indulge those thoughts a little, but don’t completely fall into them. The point of a walk is to spend time in the present moment and focus on what is going on outside of you. This allows your subconscious to take over the mulling process. This better allows the story to remain with you; particularly, when it has a deep meaning for you. A walk gives your emotions time to cool if you are the type that gets emotionally involved with a story–or angry if it ends poorly.
This experience is called post-series depression , and Urban Dictionary defines it well: “It is the sadness felt after reading or watching a really long series or story.
Moreover, the fantastic nature of fictional stories in particular can leave real life feeling boring and bleak. “Normal life doesn’t make for amazing storylines,” says clinical psychologist Margaret Rutherford, author of Perfectly Hidden Depression: How to Break Free From the Perfectionism That Masks Your Depression. “Flossing your teeth, taking out the garbage, making sure homework gets done or meeting one more work deadline aren’t the things that capture our imagination or curiosity. So when these intricately dramatic stories that you’ve relished come to an end, you may have to grieve — not unlike with a death.”
Jumping back into real life, of course, is the obvious but oftentimes impractical option . “Reminding oneself about the positive qualities of their own life can help combat the obsessive comparison between the story and real life,” says Foss.